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Jenna Croce
via Google

I've belonged to the Locomotive community for a few years. Most people can be very intimidated by joining an intense fitness program, but the staff and members are one of the most welcoming, encouraging groups I have been a part of. I thoroughly enjoy going to each class, I leave feeling good and confident about myself.

Marjorie Coon
via Google

I am fairly new to Locomotive but not to crossfit & I have found this gym to be a great community of people who are welcoming to new members.The coaches are very attentive and helpful while teaching the class. Its a nice place to do my early morning workouts.

Caroline Kaplan
via Google

I joined Locomotive over the winter and despite the dreary days and workouts behind (temporary) masks the coaching staff and community went out of their way to make me feel welcomed and prepared to get back into crossfit. Fast forward seven months and I can confidently say that I found one of best gyms in the area. The coaches are professional, knowledgable, attentive, and truly get to know you as an athlete. There are modifications and scaling options provided for every workout if needed to accomodate injuries and all abilities while still pushing you to perform and feel your best. In the last few months I also took advantage of the nutrition coaching and have learned a wealth of knowledge that I'll be able to take with me and continue using on my own. If you're looking for a new challenge, or maybe looking to get back into crossfit, I highly suggest giving Loco a call and speaking with the coaches about your wants and needs. Locomotive is a gym for every BODY and I can't thank them enough for helping me find me healthiest and fittest self again!

Stephanie Saintil
via Google

I love the 1 to 1 training, it's very beneficial.

Natasha Nohle
via Google

LocoMotive Fitness Co is more than a place for working on your physical health. It's a space where you go to work on your overall wellbeing, a place where you are surrounded by a variety of different people who share the same ideology in life -- that there is always room for improvement. LocoMotive Fitness Co and the owners have changed my life.

Manresa Electric, LLC
via Google

If youre going to signup for crossfit, this is the location I recommend.Victor and Chloe are true professionals at their craft.Very knowledgeable and motivate you to keep coming.

Ava Bynum
via Google

Locomotive Crossfit is the best gym I’ve ever been to. The coaches are attentive and really give each person a customized experience - they genuinely care about you! You’ll also have a whole community of people cheering you on, no matter where you start your fitness journey.

Michael G.
via Google

Great crew, friendly and knowledgeable staff, clean facility...Locomotive is a great gym and a productive environment for building strength.

Maureen Carrdinale
via Google

I love this place! Chloe and Victor are so welcoming and all the coaches are so helpful and knowledgeable!

Rebecca Finning
via Google

I have been a member at Locomotive CrossFit for about 4 years now. I was not very active or into working out when I first started, so I was super nervous as to if I could even do this whole CrossFit thing. I quickly realized it was one of the best decisions I’ve ever made in my life! It is such a welcoming place. The coaches are all so knowledgeable and are always there to help you through the workouts. Locomotive truly cares about helping their members meet whatever fitness goal they are looking for. If I could rate more stars I would!

Liz Bruno
via Google

The environment here is what I’ve always looked for in a gym. Getting to the gym doesn’t feel like a chore now - I look forward to classes because not only are the workouts great, everyone is so friendly and welcoming. I’ve never been a “workout class” type of person because in the past I’d feel lost in a crowd but at LocoMotive all of the coaches pay close attention to each member and are able to scale every single movement so that you aren’t left feeling poorly about your skill level. Instead I walk away from class feeling empowered and looking forward to the next!

Request information today to learn more about our programs!
845-554-7445
Locomotive Fitness Co.
Crossfit for All Fitness Levels!
Locomotive Fitness Co.

I Will Be Happy WHEN…

January 30, 2021

I just need to lose weight, then I will be happy.

Does this sound familiar?

For many, people associate weight loss (or any goal they may have) with happiness. “I just need to get to this weight” they think.

While there’s nothing wrong with having goals and wanting to achieve them we want to remind you that happiness is found on the journey, not on the destination.

Quite often people will hit the weight they have been so desperately striving for, only to reach it and realize it wasn’t what the expected.

They find themselves wanting to be smaller, wanting to be more muscular, wanting more more more.

Something to remember: there is no reason you can’t be happy at this very moment. Happiness comes from within, and no matter how many physical changes we make…. If we don’t work on what’s in our mind we will forever be chasing this happiness.

So, our question for you today is: Are you looking for happiness on the other side of your goals?

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